Welcome to my blog
Become the best version of yourself.
I share my experiences, my lessons and the tools that help me improve every day, in sport, lifestyle and personal growth.
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About
My name is Ayrton.
Passionate about sport, personal growth and new experiences, I created this blog to share what helps me move forward every day. Here you’ll find simple, concrete and actionable content to help you progress too.
Learn more- Sport & Performance Train, push your limits and stay consistent.
- Lifestyle Build a balanced and aligned way of living.
- Mindset & Productivity Develop a strong mind and stay focused.
My records
My best performances, straight from Garmin.
4:12 1 km Colombier · 2025
23:37 5 km Colombier · 2025
50:17 10 km Le Porge · 2025
1h51:10 Half marathon · 21,1 km Le Porge · 2025
21,35 km Longest run Le Porge · 2025
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